New EBOOK

The Truth About Anxiety

Getting to the heart of the matter

"𝗬𝗼𝘂 𝘄𝗮𝗸𝗲 𝗮𝗻𝗱 𝗳𝗲𝗲𝗹 𝘁𝗵𝗮𝘁 𝗸𝗻𝗼𝘁 𝗶𝗻 𝘆𝗼𝘂𝗿 𝘀𝘁𝗼𝗺𝗮𝗰𝗵 . . . 𝗮𝗴𝗮𝗶𝗻!

You fear you’re going to feel this way for the rest of your life. You wonder . . ."

Preface

"What if the very approach we use to help people is actually keeping them stuck?"

Anxiety is not a disorder, it's a symptom

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